5 Great Ways to Calm Yourself NOW
Easy Meditation for Everyone
“5 Great Ways to Calm Yourself NOW” is perfect for those who are new to meditation and for those who want to supplement to their personal practice.
For many years, students and clients have asked me to record my guided meditations and breathing techniques saying things like… “If I could just hear your voice before bed, then I could fall asleep” or “When I get stressed out during the day, I wish I had a recording of your class so I could relax.” So, I created this for my beloved students and for ALL people who want simple ways to Calm themselves NOW. This meditation and relaxation album has 7 tracks; the length of each of the 5 ways is less than 5 minute. 5 Great Ways to Calm Yourself NOW offers easy, practical tools to relax mind and body. De-stress in just minutes!
You can relax and rejuvenate yourself anytime anywhere!
The Audio is an MP3 download…take it with you wherever you go!
$8.99
P.S. The companion Guide, “5 Ways to Calm Yourself NOW” is available for free by signing up in the box on the right.
